This stack is especially formulated to go with the 12-Week Build It Up Plan for Women and includes a powerful combination of supplements that will drastically enhance your results, while promoting energy and physical endurance during the entire program. You will get the delicious CTE Whey Protein (Chocolate Graham Cracker or Vanilla Butterscotch flavor), which will be rapidly absorbed into the bloodstream and replenish your muscles with first class, essential building blocks. To further enhance your muscle recovery and power capacity, you will get the easily digestible and extremely pure Creatine TITRATE, as well as the complex Amino Acid blend AMINO RE; especially formulated for rapid and maximum uptake. Your stack is complete with the ultra powerful Pre Workout PWC, which will deliver explosive energy, never-ending endurance, and razor sharp focus each and every training session.
- As a bonus, you get the sleek and sexy EDGE Shaker Bottle to mix and down smooth pre and post workout shakes without a hint of effort of lumps!
- CTE Chocolate Graham Cracker or CTE Vanilla Butterscotch Flavor
- AMINO RE
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Do you want to learn the fundamentals of weight training while getting in the best shape of your life? Have you always wondered what those 12-week transformations are all about? Look no further. This e-book will take you through each stage of the body building process and take your conditioning to the next level, whether you are a beginner athlete or an avid lifter. You will learn some of the most intricate techniques in weight lifting and cardio to peak your condition over 3 months time, from the build up phase to the final shredding phase! To top it off, you will get not one but two(!) ultra advanced meal plans designed to help you build maximum muscle mass and lean out like a pro, plus an additional 7-day peak week plan for photo shoots or stage prep! You will get an explicit 12-Week Workout Program that includes:
- Build Strength
- Drop Sets
- Pyramid Sets
- HIIT & Low Intensity Cardio
- Heart Rate Monitoring
To top it off, you will get every tool needed to complete the program like boss:
- Nutritional Needs Calculation Guide
- Bulking Up Diet Plan
- Leaning Out Diet Plan
- Vegan Food Preparation Options
- 7-Day Peak Week Plan
- Complete Workout Index
Join Edge Women’s Challenges/Programs! Make sure you stay on track by joining our exclusive FB Group “Edge Women’s Challenges/Programs”, where you can ask questions as well as gain support, inspiration, and motivation from others who are participating in the same program!
RECOMMENDED LEVEL: This book is perfect for both beginner and advanced athletes, although those with injuries are recommended to practice caution and/or modify the exercises. You should be able to perform various weight lifting, plyometric exercises, as well as shorter HIIT cardio and low intensity cardio sessions up to 45 minutes to complete this program with maximum results.
Digital Download Only! All the materials are DIGITAL and sent to you INSTANTLY in PDF format. Nothing will be physically mailed to you. Download to any computer or iPad, just NOT a phone. Instant download means you can START TODAY!
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