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Grow your glutes with this cable Booty PARTY!

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Find the GYM too busy? Stay at the cables and get this leg workout in!

🔊Bookmark this blog post and do it later!

Your glutes are the biggest muscle group in your BODY! And if you want to make it a little stronger or sit a little higher, I’ve got  6 CABLE exercises for making that happen! How do I get a bigger, stronger, and perkier booty? Remember to use your mind-muscle connection to activate those glutes whenever you’re working ‘em. You got this #edgegirl!

Cable pull throughs 4x12

Cable deadlift 4x12

 Cable kickback 4x12

Cable lateral leg raise 4x12

Cable kickback kneeling on bench 4x12

Lying leg curls with Ball 4x12

Enjoy this gym routine and LIFT that #edgebooty!

Xo, Ingrid

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