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SPECIAL SERIES: NPC BIKINI COMPETITIONS 101!

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What does it take to be a successful NPC Bikini competior? 

My special 3-part series on NPC Bikini Competitions. 

I discussed all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation. 

I'm joined by my husband Joe Discuillo, whom is the co-founder of Team Edge, and podcast sidekick Kenny Tenny.

 

Part 1 (sound only):

Part 2: (video version)

We continue our discussion on NPC Bikini preparation.This is our second installment of my  special 3-part series.

Part 3: (video version)

Thank you for watching/listening!

ingrid romero at a fitness competition with team EDGE

If you are an EDGE girl Don’t forget to keep sharing your progress with us with #teamedge! iWork all my social media accounts and I am always looking out for you!

xo, Ingrid

Team EDGE founder and PROUD COACH!

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