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Edge Supps Blog by Ingrid Romero

FROM BULLIED TO BADASS: KETA MEGGETT (my husband Joe’s ex-girlfriend from high school :)

FROM BULLIED TO BADASS: KETA MEGGETT (my husband Joe’s ex-girlfriend from high school :)
Our guest, Keta Meggett, is my husband Joe’s ex-girlfriend from high school.  On the surface, Keta may appear to have had the perfect life; she is a successful actress, Pro Wrestler on AXS TV’s WOW program, martial artist, entrepreneur, and founder of Team Bully Buster in Studio City, California. But in high school, she was bullied to the point of being hospitalized. Her journey is one of determination and inspiration.

ENCORE EPISODE: NPC BIKINI COMPETITIONS 101!

npc / Ifbb bikini competition series with Ingrid Romero

Due to the overwhelming response to the NPC Bikini 101 series, I added an encore episode. In the Bikini 101 Encore Episode, I talk about Peak Week, having the right mindset to be successfully, competitions, sponsorships, and more...

What does it take to be a successful NPC Bikini competitor?

What does it take to be a successful NPC Bikini competitor?

What does it take to be a successful NPC Bikini competior? My special 3-part series on NPC Bikini Competitions. I discussed all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation. 

Chit Chat PODCAST by our founder Ingrid Romero - “ALLOW ME TO REINTRODUCE MYSELF"

Chit Chat PODCAST by our EDGE SUPPS founder Ingrid Romero
This podcast is about being real, just like life. While social media shows the highlight reel, Chit Chat will give you the full movie: the raw and authentic, the sad and funny, the challenges and upswings… everything that comes with being a “perfectly imperfect” human being in an ever-changing world.