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No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge
No Gym No Problem 8 weeks Transformation Challenge

No Gym No Problem 8 weeks Transformation Challenge


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$ 39.99 USD
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$ 39.99 USD

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About No Gym No Problem 8 weeks Transformation Challenge

(Challenge for Beginners & Advanced. Challenge Begins MAY 6.)

Are you a busy woman whose fitness goals been put on hold because you don’t have access, time, or money for a commercial gym? No problem!

YES IT IS possible to get in crazy shape from the comfort of your home with minimal equipment and without wasting unnecessary time or money! This killer 8-week program will show that home training can be just as effective or even more effective than training at a gym – all you need is comprehensive guidance and the commitment to get it done. That is why this all-encompassing program includes not only a complete meal plan and workout plan to take you from 1 to 100…. we will also address and deal with each and every possible pitfall of your upcoming fitness journey before we even get started! If you’re ready for an amazing makeover program that leads the way to your ultimate success…then this is it!

The Regular Program includes 8-Weeks of:
• Resistance Band Training
• Basic Plyometrics
• Cardio Intervals
• Complete Workout Index
• Full 7-day Meal Plan
• Vegan Food Preparation
• Options Mental Strategies for Success


The Advanced Program includes 8-Weeks of:
• Resistance Band Training
• Advanced Plyometrics
• Kettlebell Training
• Complete Workout Index
• HIIT Cardio
• Full 7-day Meal Plan
• Vegan Food Preparation Options
• Mental Strategies for Success

RECOMMENDED LEVEL:

BOTH VERSIONS ARE INSIDE THE PROGRAM!
1. The Advanced Version involves a bit more equipment; including but not limited to kettlebells, medicine ball, jump rope etc., and is suitable for those who would like to learn a variety of home based exercises. To participate in the program fully, it is recommended you don’t have injuries that prevent high impact exercises.
2. The Regular Version only requires a simple set of resistance bands and your own bodyweight, which is ideal for those who would like to minimize equipment and/or save money. This workout program also involves less high impact exercises than the advanced version, although it is still recommended to practice caution and modification if you have any injuries that prevent such activities.


¬ Depending on your preference, you can choose one or the other, OR perform them as one total program – which case you actually get 16 weeks of exercises!!

PLUS, THERE ARE GREAT BONUSES

-Bonus 1- Weekly live workout with creator and founder Ingrid Romero

-Bonus 2- Facebook group lifetime access, support and accountability. Jump into the EDGE ZONE VIP on facebook and ALL your questions will be answered. You’ll never be left wondering.

-Bonus 3: BODY & MIND Tasks. Every week you will get one FITNESS, NUTRITION, and MINDSET challenge task to work on, and then we will follow up and talk about how it went next week. . .Knowing many of my followers are busy women with lots on their plates and that taking small steps at a time can add up to a big transformation, that is exactly what this challenge and tasks are about.

- Bonus 4: Supplements backed by Science

Let’s do this—I can’t wait to meet the new you!

Ingrid

 


I SAW IT ON INSTA! @edgesupps